Doc says I can eat WHATEVER I WANT as long as I get 25-35 grams of fiber daily and one activa yougurt. (Guys you need 35-45 grams a day.) Seeds — OK. Popcorn — OK. Fresh vegies and fruit — OK.
I also learned that if you try to increase your fiber intake too quickly you will get gas and bloating (i.e. when some people who have a low fiber diet eat a whole bunch of popcorn or beans and then feel gross the next day it’s not the food, it’s the shock to the system.
So there’s your diet lesson for the day.
All clear …
About Me
I started this site so my mom could get news about her grandkids without me having to walk her through the process of trying to open and email attachment several times a week. Since then she has passed away and I’ve fallen off the blog wagon, but I’m inspired to pick it up again now.
Life With Boys 
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